Elevate in bali


Hosted at Hotel Sages, a luxurious tropical haven tucked in the heart of Canggu. Our retreats blend movement, wellness, and relaxation in a beautiful boutique setting designed to help you reset and reconnect.

Days unfold with energising movement, nourishing food, spa experiences, and meaningful connection with an inspiring group of women.

A space where strength meets serenity and the experience stays with you long after you leave.
Every woman arrives at retreat for a different reason.

Some come ready to move, sweat, and reconnect with their strength. Others are craving stillness, space, and time to reset.

At Sages Retreats, both journeys exist side by side.

Whether you are drawn to energising movement or deep restoration, each experience is designed to support your body, calm your mind, and create meaningful connection with a group of incredible women.
Two Retreat Paths
One Unforgettable Bali Experience
Boxing, Pilates, and Yoga
ELEVATE & IGNITE
Elevate & Ignite is our high-energy wellness retreat, designed for women who want to feel strong, confident, and alive in their bodies.

Mornings begin with dynamic boxing sessions that build confidence, resilience, and strength. As the day unfolds, the energy softens into grounding yoga, strengthening Pilates, and time to unwind.

Between classes, you’ll enjoy nourishing meals, spa time, and moments to explore Canggu’s vibrant café culture or simply relax by the pool.

The experience blends powerful movement, recovery, connection, and adventure, leaving you feeling energised, empowered, and deeply recharged.
Yoga and Pilates
ELEVATE & FLOW
Elevate & Flow is our restorative wellness retreat, created for women who are craving calm, clarity, and space to breathe again.

Mornings begin slowly with uplifting yoga and gentle Pilates in our open-air yoga space. The rhythm of the retreat invites you to move, rest, and reconnect with yourself.

Afternoons are spacious and unhurried, perfect for spa time, journaling, exploring Canggu, or simply enjoying the peaceful atmosphere of the retreat.

Through mindful movement, nourishing meals, creative workshops, and shared moments with like-minded women, you’ll leave feeling balanced, inspired, and deeply renewed.
A Day On Retreat
Get a feel for how the days flow.
✨ Early Morning
✨ Early Morning
Choose your movement
Elevate & Ignite - energising group boxing
Elevate & Flow - grounding yoga or Pilates
✨ Post-movement recovery
✨ Post-movement recovery
Sauna, jacuzzi & ice bath at your own pace
✨ Slow mornings
✨ Slow mornings
Nourishing breakfast, coffee & gentle conversations together
✨ Late morning
✨ Late morning
A guided wellness, mindset or creative session
✨ Midday
✨ Midday
Time to unwind with your included spa treatment
✨ Lunch
✨ Lunch
Fresh, delicious meals designed to nourish and satisfy
✨ Afternoon ease
✨ Afternoon ease
Pool time, rest, journaling or quiet connection
✨ Some days... exploring Bali
✨ Some days... exploring Bali
Beach days, cafes or a special outing together
✨ Late afternoon
✨ Late afternoon
Evening Pilates & calming sound healing
✨ Evening
✨ Evening
Dinner together. Stories, laughter and the moment you realise you're really glad you came
Packages & Prices
ELEVATE & IGNITE - Boxing, Yoga + Pilates
WHATS INCLUDED
  • 6 days, 5 nights stay
  • Morning boxing classes for all levels
  • Afternoon fitness Pilates & yoga sessions
  • Relaxing sound healing
  • 60 minute massage
  • Two meals per day
  • Unlimited; sauna, cold plunge, jacuzzi
  • Adventure day out
  • Creative, cultural & wellness workshops
  • Welcome goodie bag

Secure your place early and enjoy $300 off
This special offer is available until 12 weeks before the retreat start date.

Prices in USD.
Limited spaces available to keep the retreat experience intimate.

Private Suite $2300
Private Petite Suite $2100
Shared Room (2 people max) $1950

WHATS NOT INCLUDED
Flights & insurance
Airport transfers (we organise this for you)
Book now
ELEVATE & FLOW - Yoga + Pilates
WHATS INCLUDED
  • 6 days, 5 nights stay
  • Morning yoga & Pilates for all levels
  • Afternoon fitness Pilates & yoga sessions
  • Relaxing sound healing
  • 60 minute massage
  • Two meals per day
  • Unlimited; sauna, cold plunge, jacuzzi
  • Adventure day out
  • Creative, cultural & wellness workshops
  • Welcome goodie bag

Secure your place early and enjoy $300 off
This special offer is available until 12 weeks before the retreat start date.

Prices in USD.
Limited spaces available to keep the retreat experience intimate.

Private Suite $2170
Private Petite Suite $1970
Shared Room (2 people max) $1810

WHATS NOT INCLUDED
Flights & insurance
Airport transfers (we organise this for you)
Book Now
Explore Our Venue
Hotel Sages is Exquisite
Real Experiences From Our Retreat Guests
Hear directly from the women who joined us in Bali and discover what the retreat experience meant to them.
Stories From Women Who Joined Our Retreats
The Wellness Facilities
Our onsite wellness space is designed to support your rest, recovery, and relaxation throughout the retreat.

Unwind in the sauna, soak in the jacuzzi, refresh in the mineral plunge or cold plunge, or enjoy a treatment at the onsite spa.

Whether it’s a quiet moment after morning movement or a sunset spa session, this is your space to slow down, recharge, and take care of your body.
The Food
Nourishing meals are a beautiful part of the retreat experience.
Enjoy generous family-style dining with fresh, wholesome dishes prepared to support your movement, recovery, and wellbeing throughout the week.

Two daily meals are included; typically breakfast + lunch, or breakfast + dinner, depending on the daily schedule.

Shared meals often become the heart of retreat, where conversations flow and meaningful connections are made around the table.
Contact Lucy
+6282340119593
info@sagesretreats.com